Finding reliable health information online
Looking for health information
Your cancer team or GP can give you the most detailed and personalised information about your general health. They have information about your individual medical history, as well as any tests, diagnosis or treatments you have had. But you might also want to use the internet to find more information about health. You might search for health information:
- to get some basic tips about how to treat or deal with a minor health problem
- as additional support following an appointment with someone in your healthcare team
- to help make health decisions such as whether to have screening, treatments or vaccinations
- to find local health services such as GP surgeries, sexual health clinics or private medical services.
Types of information
Health information on the internet can come from different places, for example:
- specific health websites such as the NHS or Macmillan
- news websites, forums and blogs
- search engines such as Google, Bing or DuckDuckGo
- social media platforms such as Facebook, Instagram, YouTube or TikTok
- virtual assistants or chatbots such as ChatGPT or Copilot
- podcasts, for example on Spotify or Apple Music.
Health information from the NHS or health charities like Macmillan is trustworthy and useful. But when using search engines, social media and virtual assistants, it can be difficult to know what information is reliable. There are a lot of incorrect beliefs about cancer and cancer treatment, but also about many other health issues.
It is important to get information that comes from a reliable source, that is up to date. Depending on who wrote it, health information can be created from different sources:
- Scientific evidence – information gathered from detailed and thorough scientific research.
- Anecdotal information – information based on one person’s personal story, rather than facts or scientific evidence.
- Misinformation – information that is wrong or misleading. Misinformation is usually shared with good intentions by people who believe it is correct or factual.
- Disinformation and fake news – information that is deliberately false, aiming to get clicks, ‘likes’ or to promote a product or service for money.
The PIF TICK
The Patient Information Forum (PIF) TICK is a logo that appears on health information web pages and printed information such as leaflets, booklets or posters. When you see the PIF TICK on health information, it shows that the information met certain strict quality checks. You may see it on some health charity web pages as well as on some content from individual creators. It means that:
- the information is written based on the most up-to-date medical evidence
- the people writing or checking the information have medical expertise
- people living with or affected by the health topic have been involved in developing the information.
The PIF TICK looks like this:
Macmillan is proud to be a member of PIF and to have been awarded the PIF TICK quality mark.
Related pages
YouTube health panel
When you watch a YouTube video on a health-related topic, you may notice a blue panel underneath the video. This panel shows that it has been made by a licensed healthcare professional – this could be an organisation or an individual.
You can see the blue panel on Macmillan’s YouTube channel and on the channels of many other health organisations, including the NHS.
The YouTube health panel looks like this:
How to check for reliable health information
- Check for quality logos like the PIF TICK or the blue panel on YouTube.
- Check who wrote the information. Health information should be written by a health professional, such as a doctor or nurse. They may be an individual, or part of a health organisation such as the NHS, or a national health charity like Macmillan or the British Heart Foundation.
- Check if the information is right for where you live. Health information can vary between countries. For example, different treatments may be available in the USA or Australia. Sometimes health services can vary between the 4 nations of the UK.
- Check if the information is balanced. Good information will explain both the benefits and the risks.
- Look for mentions of medical evidence. For example, the content might refer to studies or research usually done by a hospital or university.
- Look at the details of any research mentioned. Research that has only been done on animals or in a laboratory is not evidence that a treatment works in humans.
- Check to see if there is a review date. Good health information will have the dates of when the information was written and when it will next be checked. These are usually found at the bottom of the web page.
- Double check information. If you can find reliable information from 2 different websites that is saying the same thing, it can help you feel more confident in the information.
The review date on a Macmillan information page looks like this:
If you are thinking about making treatment or lifestyle changes after reading some online health information, it is important to check with your cancer team or GP. They can talk to you about whether it is safe or helpful for your situation.
For example, some alternative diets can be harmful, or taking certain herbal remedies may affect some cancer treatments. This could cause worrying side effects and your cancer team may not be able to tell what is causing them.
Signs that information may not be reliable
‘Miracle cures’ and ‘Wonder drugs’
If the information makes claims that seem too good to be true then they probably are. When headlines describe ‘miracle cures’ or ‘wonder drugs’, they are created to make you click on them. This is sometimes called clickbait. These types of claims usually do not have medical evidence to back them up. They are often made as fake news to increase likes, clicks and shares.
Personal stories
Online communities and the personal stories of people you know can be really helpful. They can make you feel less alone and sometimes offer useful tips.
But information that you hear third hand, for example from a friend of a friend or on social media, may not be reliable.
People often mean well when they share stories about someone else’s treatment or experience. It can be helpful to hear about positive outcomes, but cancer and its treatments affect everyone differently. Unfortunately, there are no guarantees that you will have the same experience or outcome.
One-sided information
Check if the information could be biased. Health information is usually balanced. Information that is only positive or only negative may not be false, but you might not get the full picture. Check who has written the information and why they have written it.
Advertising or promoting
Health information that is trying to sell or promote something is usually biased and is unlikely to be reliable. For example, some diet plans or supplements.
Social media
Health information is widely available on social media platforms. This might be from reliable and well-known organisations such as the NHS or Macmillan. These are some things to look out for on social media, to help you know if the information is reliable.
Verified badges (blue ticks)
A verification badge or blue tick helps social media accounts be recognised as genuine. It is often used by celebrities and well-known brands, whose accounts might be copied or faked. It is not the same as the PIF TICK or YouTube blue panel.
A social media account holder must pass some eligibility checks to gain a blue tick. But they can pay for it through social media subscriptions. A blue tick does not mean that the account or person giving health information has medical expertise. It also does not mean the information has been checked by a registered health professional.
Social media platforms have more information about how accounts get a blue tick:
Registered health professionals who post reliable health information may have a blue tick. But the blue tick is not a guarantee the account is an expert in the topic or that it has passed the same strict checks as PIF TICK information.
On blue-ticked accounts that post health information, it is still important to check the information using our tips listed above. You should also check the credentials of the account. For example, check whether they are a registered doctor, nurse or health organisation. A quick look using a search engine will usually give you the answer.
The blue tick looks like this:
Getting a wide range of information
Search engines and social media platforms use your previous searches, likes on content or posts you have read and watched, to help personalise the type of content you see. So after a while they mostly show you information that is very similar to things you have already looked at. For example, if you have watched videos of dogs that do tricks, the platform, such as Instagram or YouTube, will continue to show similar videos in your feed.
With health information, this means that you may only be getting one side of the story. For example, you may watch videos about people who had a difficult time with side effects of treatment. But continuing to watch these means you may not see posts about people who had very little side effects and a positive experience. This is called a filter bubble.
The same thing can happen in online communities and chat groups. The group attracts people with the same or similar opinions on a topic, so different viewpoints or experiences are not heard. This is called an echo chamber. Some of the people in chat groups may not be real. Bots can sometimes enter the chat to encourage people to buy a product that claims to help.
It is important to actively search for information that is balanced and shows a wide range of experiences. That way you will get a much wider understanding of any cancer types, treatments or side effects you would like to know more about.
Likes, clicks and shares
When looking at information on social media, it is important to remember that the most popular posts rank higher. For health information, the highest-ranked posts are not always the most reliable information.
Before you share information, check whether the information is reliable and from an evidence-based source. This will help to stop the spread of misinformation.
Health information and artificial intelligence (AI)
The term artificial intelligence (AI) means technology that allows machines, such as computers or smart speakers, to do tasks that normally need human intelligence.
Some organisations or individuals who create health information may use AI. Reliable sources will be honest about the fact that they use it, and what they use it for. They may have a policy on their website that you can check. AI can be useful in producing health information by doing tasks such as:
- translating information into other languages
- analysing lots of research data in a short period of time.
AI can also be used to create information. This is called generative AI. You can ask generative AI such as ChatGPT a question and it will create the answer from information found on the internet.
At the moment, it is not recommended that you use generative AI to find health information. This is because generative AI can only create answers from web information from a specific time period. This means that some of the information may be out of date and no longer correct.
Generative AI also creates answers by getting information from lots of different places on the internet. This means that information may not have been checked for quality, and it may contain both facts and misinformation. This can make it unreliable.
Generative AI may be trained to create answers from sources that are:
- misinformation or disinformation
- out of date
- untrue – generative AI has been known to ‘make up’ the answer to questions if it cannot find the information it needs
- not inclusive – generative AI may create answers using information that is racist, sexist or prejudiced in other ways.
For evidence-based, PIF TICK certified information about cancer, visit our cancer information pages.
You can read our statement on artificial intelligence (AI) and Macmillan cancer information.
You can also find out about our expert information reviewers.
Other sources of support
The Patient Information Forum (PIF) www.pifonline.org.uk
NHS England www.nhs.uk
NHS Inform www.nhsinform.scot
Northern Health and Social Care Trust www.northerntrust.hscni.net
NHS Wales www.nhs.wales
Date reviewed
Our cancer information meets the PIF TICK quality mark.
This means it is easy to use, up-to-date and based on the latest evidence. Learn more about how we produce our information.
How we can help