Melanie talks about getting emotional support from Macmillan

Story
Published: 01 December 2022
Melanie has lived experience of cancer and has gone through the pathway of psychological services support with Macmillan.

Meet Melanie

Here's my story. I got my cancer diagnosis in 2021 and at that time I was already struggling right in the middle of covid. I was terrified that coronavirus would come into the house but cancer came instead.

I got my cancer diagnosis and the ride to eventually reach the decision I came to - which was to have a single mastectomy was a real turbulent one. My emotions were all over the place. It was very stressful in the home. Everything around it was heightened anxiety and fear.

A lady wearing glasses talks about emotional support.

"You can't take the fear away from anyone who has got a cancer diagnosis."

I have my mastectomy, and everything went smoothly. But I get home and I am low mood, I am low energy. I have my son to care for and I am ill myself.

There was covid going on and so there's nobody around to help. There's nobody visiting and no words of comfort. I was desperately trying to do anything I could, whether it was meditation or relaxation methods. I didn't know a way out to make myself feel better.

I just felt more and more isolated and low. There were some really dark times went through my head. A few months after the operation, I got all clear and felt lucky, but you don't know how to live with this news. I got a phone call from Macmillan and I was sat in this chair when that call came into my home.

"That phone call was like a huge, big hug down that line"

I will never forget it; I will never forget how I felt. I will never be able to thank you enough. You gave me hope and you asked me what I needed. I had a huge carrier bag full of leaflets but I could not get the energy or the motivation to read those.

You asked me did I need financial help and you asked me so many things. It was like getting the best gift I could ever ask for.

With that was the opportunity to have counselling and I knew I needed it. I couldn't find my way out of this darkness.

I went in there crying my eyes out and the counsellor listened. We had a session every week and it felt good. It was a relief as she helped me to slow my head down and stop catastrophizing.

I still use the techniques today and I tell my friends. I am a real advocate. I will never be able to thank you all enough. I can smile again; I am not always worried. I still have uncertainty about cancer, but I can manage it and live in the here and now.

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